For The Love For Meat! Is Risking Colorectal, Stomach, Pancreatic or Prostate Cancer Worth It’s Taste?

I watch quite a few animal videos and all I see them do is love us humans back. I even see spiders who people ‘adopt’ as pets. I don’t really like spiders, snakes and bugs, but I observe most animals (including reptiles and insects) won’t harm us as long as we don’t hurt them or pose a threat. Continue reading “For The Love For Meat! Is Risking Colorectal, Stomach, Pancreatic or Prostate Cancer Worth It’s Taste?”

Are Health Risks Associated With Consuming Animal Protein (Meat, Dairy) Reduced Eating More Legumes (Beans And Lentils)?

I still eat a very small amount of meat throughout the year (birthdays, holidays, special occasions.) The rest of the time, I substitute beans and lentils for animal protein. Through my own studies, I have found our bodies don’t need to eat meat (despite what you hear.) Continue reading “Are Health Risks Associated With Consuming Animal Protein (Meat, Dairy) Reduced Eating More Legumes (Beans And Lentils)?”

What Do We Eat For More Strength And Stamina? Or, Is It Rather What Not To Eat…

I am not as strong as I used to be. I think it is because I am older. Although, I feel pretty good for my age, I am wondering why I feel weaker than I used to a year ago. I don’t eat perfectly, but I do very well. Continue reading “What Do We Eat For More Strength And Stamina? Or, Is It Rather What Not To Eat…”

Healing Holes In Our Gut: Avoiding Food And Drink We Were Told Had Health Benefits

It’s very tricky self diagnosing what’s wrong with you, and I don’t recommend it. See your doctor before you change your diet. I, on the other hand was my own ‘test rat’. This is the hard way to go. Things that seem one way may not be true. Continue reading “Healing Holes In Our Gut: Avoiding Food And Drink We Were Told Had Health Benefits”

Healthful Reasons Why To Eat Like ‘Seventh Day Adventists’

The seventh day Adventists® have members who are centenarians. Throughout the world there are also those who live to 100 and beyond. For me, that age isn’t so far away anymore. Furthermore, I would like to reach it in good health. Continue reading “Healthful Reasons Why To Eat Like ‘Seventh Day Adventists’”

Why I Stopped Eating All Animal Products And How I Succeeded

You have likely heard eating meat isn’t good for you. I have found other animal products aren’t, either. You might be considering stopping eating meat. But, it helps to have good reasons in mind doing so. Why should we stop eating meat and using animal products? Continue reading “Why I Stopped Eating All Animal Products And How I Succeeded”

Created To Eat Plant Based Whole Food: Is It Natural Law Or Rule From A Higher Source?

Doesn’t a doctor ask you questions about how something makes you feel? Is this science or opinion? Why is it some of us have allergic reactions to dairy? Were we not created to eat it? And, what about wheat? Gluten bothers many of us. Continue reading “Created To Eat Plant Based Whole Food: Is It Natural Law Or Rule From A Higher Source?”

Is Eating Meat Morally Wrong While Vegetarianism Ethically Right?

This is a really good question. Am I supposed to be the moral judge of how people eat? The longer I eat plant based whole food the more I love animals and my ‘craving’ to eat animal products dwindles even more. Nowadays, I don’t want to bring harm to Continue reading “Is Eating Meat Morally Wrong While Vegetarianism Ethically Right?”

Should We Be Strict Or Have A Junk Food Cheat Day?

Although I lost 50 pounds, the cravings for my favorite junk and snack food didn’t all disappear. For example, I still crave potato chips and buttered popcorn. Continue reading “Should We Be Strict Or Have A Junk Food Cheat Day?”

4 Reasons Why Research Says To Reduce Salt, Sugar And Fat…

When one eats largely plant based whole food, he naturally reduces all three (salt, sugar and fat.) Eating too many seeds, nuts and avocados will cause weight gain (they are heart healthy eaten in ‘moderate’ amounts.) Continue reading “4 Reasons Why Research Says To Reduce Salt, Sugar And Fat…”