Is There Life Without Snack And Junk Food? Why It’s A Yes And A No…

We’ve been brought up in cultures eating a certain way. There is junk and snack food in every society. I might want to ask another valid question. Remember the old expression ‘you can’t teach an old dog new tricks’? There’s always an exception to every rule. Continue reading “Is There Life Without Snack And Junk Food? Why It’s A Yes And A No…”

The ‘Trick’ No One Knows to Lose Weight Permanently

There is a ‘trick’ no one seems to know to lose permanent weight. Yet, it really isn’t a secret at all. Some of us have to count calories. But, usually it is for the reason to make sure you don’t Continue reading “The ‘Trick’ No One Knows to Lose Weight Permanently”