Think Skipping Breakfast When Not Hungry Is A Healthy Idea? Maybe Yes, Maybe No…

I hear everywhere we should eat a hearty breakfast. And, for the many that means eggs, bacon, buttered toast and greasy hash browns. I smell this every morning and BBQ’s cooking meat in the evening.

I know this is a very delicious way to eat, but Continue reading “Think Skipping Breakfast When Not Hungry Is A Healthy Idea? Maybe Yes, Maybe No…”

The Virtues of Eating Simply, Living Simply

I would think most everyone would want their lives to be less complicated. The less complex, the more time we get for other things we cherish. For example, this might mean you have more time to spend with your kids. Continue reading “The Virtues of Eating Simply, Living Simply”