How Improved Health And Longevity Relates To Weight Loss Caused By Plant Based Whole Food Diets

When I lost my 50 pounds I soon discovered another aspect to improving my own health and longevity. Although, you may be losing weight, you may need to start eating different food to get healthier. Continue reading “How Improved Health And Longevity Relates To Weight Loss Caused By Plant Based Whole Food Diets”