Is Xylitol (a natural sweetener) Safe? Why It Could Be The Sweetest Story Your Teeth Ever Heard!

I wish I would have found out about xylitol sooner, before I kept buying stevia, monk fruit, and erythitol sweeteners. I bought one that had a combination of stevia, monk fruit and erythitol. It was OK, but I kept feeling something in it was hurting my teeth. How do I know? I believe in what my body tries to tell me. I felt it. Continue reading “Is Xylitol (a natural sweetener) Safe? Why It Could Be The Sweetest Story Your Teeth Ever Heard!”

Which Sweetener is Healthier: Stevia, Monk Fruit or Erythritol?

I have been experimenting with stevia, monk fruit and erythritol sweeteners. I pay close attention to how any sweetener affects my teeth. There is little study on effects of these sweeteners on our teeth and health in general. Continue reading “Which Sweetener is Healthier: Stevia, Monk Fruit or Erythritol?”