‘5’ Tips Surviving Holiday Meal Weight Gain…

First of all, don’t fight the feeling. I don’t think fighting anything works very well. People will always be who they are unless they wish to change. But, even then we often succumb to wrong food temptation. Don’t we all look for an excuse to eat a nice piece of pumpkin pie with whipped cream? Or, should I suggest, ‘who wouldn’t’? Continue reading “‘5’ Tips Surviving Holiday Meal Weight Gain…”